This combination of coconut cauliflower rice with rich salmon and clean tasting fennel and apple salad is a perfect winter dish. Cauliflower is abundant in the winter as is fennel and crisp apples. This a quick easy dish to make the whole thing can be made in less than 30 minutes. I like to serve…
Tag: LCHF
Cauliflower kedgeree
Traditionally kedgeree is a breakfast dish made of rice and smoked haddock with some spices and hard boiled eggs. But I like to have it for lunch and because I don’t eat grains I make it with cauliflower rice, which makes it light and fresh tasting. It is buttery and packed with parsley and…
Liverlove : liver & onions
Liver is one of the most nutrient dense foods in existence, it should be tender and melt in the mouth. There are two things that can ruin liver and onions, one is cooking the liver too much, which makes it go tough like leather and the other is not cooking the onions enough, they should…
Almond milk
My way of making almond milk is very easy, no need for a nut bag or waiting ages for it to strain through. Almond milk is very useful for puddings, smoothies and other drinks especially if you can’t eat dairy. Ingredients are just 1 cup of natural almonds and filtered water. Soak the almonds in…
Winter Moussaka
This is called winter moussaka because it’s winter here in New Zealand so instead of aubergines which are a summer vegetable, I use leafy greens as a layer between the meat sauce. As I didn’t want to use flour in the custard topping I have used pumpkin with eggs and cream. This recipe is for a…