All recipes are grain free and sugar free, I occasionally use a little 90% cacao chocolate which contains a small amount of sugar and I also use a little stevia sometimes.
V- vegetarian. DF- dairy free. some of the meals can be made dairy free by substituting coconut oil or olive oil for butter.
Main Meals
Beef Ribs soft and melting. DF
Courgette Fritters, roast courgettes and tomatoey green beans. DF. V
Crispy skin roast duck with orange dressing. DF
Roast onion & garlic salad with feta and brazil parsley pesto. V
Orange and rosemary baked ewes feat with roast beetroot and walnut salad. V
Roast carrots with ewes feta, pumpkin seed pesto and pomegranate. V
asparagus and leek quiche with cauliflower cheese crust. V
grilled mackerel with roasted white vegetables and creamy green sauce DF
pork belly with crackling and sumac sage roasted cauliflower and green dressing. DF
Green Wraps and Green Pesto Sauce DF V
Lamb shanks with roast beetroot and cashew puree. DF
Roast pumpkin with tamarillos, walnut pesto and feta V
Stir fried cauliflower rice. DF V
Roast garlic cauliflower hummus with crispy venison mince DF
roast pork hock with butter swede and coleslaw
coconut cauliflower rice with salmon and fennel salad DF
broccolissimo V DF
Moroccan roast chicken with winter vegetables DF
long slow roast leg of lamb DF
mushroom cauliflower rice risotto
cavelero nero with garlicky sunflower seed butter V DF
beetroot, hazelnut & orange salad V DF
roast pumpkin & crispy beef salad with tahini dressing DF
frittata V
mushroom beef burgers in no grain rolls
Soups
Chorizo and Cavelero Nero Soup. DF
curried chicken coconut soup DF
all of the good things soup DF
bone broth DF
Puddings
Raspberry and Rosewater cheesecake
strawberry coconut Panna Cotta DF
chocolate coconut and hazelnut cheesecake DF V
Cocolate Pots and Truffles. DF V
Raw Beetroot and Chocolate Cake. DF V
Carrot pudding V DF
Snacks and ingredients
hardboiled egg and parsley salsa. V. DF
Calendular and Herb Dressing. DF. V
curry paste V DF
parsnip and Beetroot chips V DF
sunflower seed and coconut crackers V DF
sauerkraut V DF
paneer V
kale chips and sesame kale chips V DF
radish micro greens V DF
flaxseed crackers V DF
Drinks and smoothies
almond milk V DF
Beetroot kvass V DF