Would you like to include more organ meats in your diet but you or your family don’t like the taste? Try this recipe that blends liver and heart with minced beef and other goodies into tasty versatile meatballs. Heart like all red meat is a very good source of iron, zinc and B vitamins…
Category: Lunches
Pumpkin and cashew soup
A lovely creamy Autumn soup, the cashews make it creamy without dairy. Ingredients 1/2 large pumpkin or 1 whole small pumpkin. 2 onions. 1 stick celery. 1 cup cashews soaked for 4 or more hours in water. piece fresh turmeric. piece fresh ginger. 1 litre of stock either homemade or good bouillon cubes. bunch of…
Mushroom beef burgers
These burgers have mushrooms in the minced beef mix which makes them soft and moist. The rolls are low carb and grain free. Recipe For the rolls. 100gms cream cheese. 3 eggs. 1/2 tbsp psyllium husk. 1/2 tsp baking powder. 1/2 teaspoon salt For the burgers. 500gms minced beef. 2 onions 250gms mushrooms 1…
Cauliflower crust pizza
This yummy pizza has no grains so is low in carbs, perfect for a low carb, paleo or ketogenic type lifestyle. The base is made from cauliflower and is very easy to make. Recipe. For the crust. One medium cauliflower. One egg. One cup grated cheddar cheese. Salt pepper and dried herbs. For the toppings….
ALEX'S KITCHEN WONDERLAND 