For this cheese cake I am using Thorvald ewes milk cream cheese, this has a wonderfull flavour and is suitable for anyone not able to tolerate regular cows milk. Ewes milk is A2 milk and more easily digestible than regular cows milk. Or you can just as easily use regular cream cheese instead. Here I…
Category: Puddings
Raspberry and mint jelly
I am always trying to get more collagen into my diet, it enhances hair, nails and skin and supports all the joints in the body as well as helping with digestive disorders. The grass fed gelatin in these jellies supplies lots of collagen, the berries are rich in antioxidants and vitamin C and the mint…
Strawberry coconut panacotta
These lovely little panacotta have no sugar in them, the full fat 100% coconut cream I use has natural sweetness and so do the strawberries. So simple to make with only four ingredients.Ingredients. 1 400gm tin of full fat additive free 100% coconut cream. If you are lucky enough to be able to get Little…
Chocolate Coconut Hazelnut dairy free cheesecake
This chocolate hazelnut cheesecake is no bake, no dairy, no sugar except for the small amount in the 90% chocolate. I am using Nelson company Divine chocolate for my 90% chocolate, this beautiful chocolate is dairy free and has very low sugar. I am using Nelson company Little Bare for my full fat coconut cream,…
Raw Beetroot & Chocolate Cake
This delicious cake is a fabulous shade of pink and is easy to make as it needs no cooking you just need a food processor. I am using 90% chocolate from local Nelson boutique chocolate company divine chocolate, this fabulous 90% chocolate is bitter dark with complex earthy flavours that perfectly complement the sweet earthy…
Chocolate Pots & Truffles
For me chocolate is something I eat a small amount of most days, I only eat the 90% chocolate and I have learnt to love it’s bitter sweet flavour. Dark 90% chocolate has lots of health benefits it is a fabulous antioxidant and is rich in polyphenols. It can be hard to get 90% chocolate in…
Grapefruit jelly two ways
Gelatin is something that has disappeared from our modern diet which is a terrible shame for the health of the population as gelatin has so many benefits. It is derived from collagen, the most abundant protein in the animal kingdom, both gelatin and collagen have a unique amino acid profile and it’s these amino acids…
Almond milk
My way of making almond milk is very easy, no need for a nut bag or waiting ages for it to strain through. Almond milk is very useful for puddings, smoothies and other drinks especially if you can’t eat dairy. Ingredients are just 1 cup of natural almonds and filtered water. Soak the almonds in…
Carrot pudding
Carrots work so well as a pudding, their natural sweetness means no need for sugar. Delicious paired with spicy whole cinnamon and grated nutmeg, serve with cream or coconut yoghurt. Ingredients. 4 large carrots. 2 tablespoons coconut oil. 3 large eggs or 4 small. two sticks of cinnamon. 1/2 grated nutmeg. 1/2 teaspoon salt. stevia,…
Berry ice cream
This ice cream is sugar free and is low in carbs. An ice cream maker is not needed and as it is thickened with gelatine it does not melt into a puddle but holds its shape. It is best eaten semi fredo or half frozen. ingredients. 2 cups of berries, frozen or fresh, I used…
Boysenberry cheese cake
This is a yummy no bake cheese cake that will impress everyone and satisfy the need for cake without compromising on carbohydrate. Ingredients.. For the base, 1 cup of ground almonds, 100 gms butter, pinch of salt, For the topping.. 400gms of full fat block cream cheese, 100gms sour cream, 300ml cream, 2…