This soup is packed with almost everything your body needs. This recipe make a large amount that keeps for 5-6 days in the fridge, we have a cup every night until it’s all gone for its nourishing and healing benefits. ingredients. about one and a half litres of bone broth . Packed with joint protecting collagen,…
Tag: dairy free
Beetroot kvass
Beetroot Kvass is a refreshing lacto fermented drink that will feed your intestinal flora with lots of good probiotics that aid digestion. Drink it as a tonic, use it in cooking or salad dressings. Ingredients 3 large or about 6 small beetroot 1 tablespoon of Himalayan salt. It is important to use Himalayan salt or…
Chicken nibbles
Chicken nibbles make a great low carb snack. I never buy ready marinated chicken as there is usually sugar in the marinade, I like to make my own so I know exactly what’s in it. These are very easy to make and are delicious hot or cold straight from the fridge when you just need…
Pumpkin and cashew soup
A lovely creamy Autumn soup, the cashews make it creamy without dairy. Ingredients 1/2 large pumpkin or 1 whole small pumpkin. 2 onions. 1 stick celery. 1 cup cashews soaked for 4 or more hours in water. piece fresh turmeric. piece fresh ginger. 1 litre of stock either homemade or good bouillon cubes. bunch of…